11
Mar
The average mind requires 66 days to adapt to a change. Have you ever thought about the power of your routines?Going out with friends on Thursdays, having coffee with the girls on Saturdays, going to the movies on Sundays, having a beer when you return from the office, or a glass of wine when you meet up with friends, having a cigarette during office breaks, etc. I am a fan of challenges, because I know that the brain needs time and repetition to stop being lazy or lazy. Three weeks is the time the mind needs to break an acquired…