RadioProfile | Fun and intuition: have a good time without breaking down along the way

How good it does for people to have a good time, have fun and feel happy.

When we have fun, we can relax and enjoy the present moment. To have fun we need to feel safe, free from danger, and it is a skill that children have and that many adults have lost.

The ability to play is the basis of a sense of humor. People suffered a high level of stress but who have a good sense of humor present less depression and anxiety than those who do not have it so developed.

There are many studies that have proven the benefits of dependence. However, on occasions, we have not learned to listen to our body’s intuition, and we may get out of hand with some excess: food, drinks, cigarettes, hours without sleep, I don’t want to bore you, but it is possible that at times I don’t let’s pay attention to the signals that the body gives us and demand others, believing that we are having fun and that this will make us feel better, but it will not be like that.

Says Deepak Chopra, scientists still have no idea how a single cell ends up dividing into so many different types of cells. The human body has about 250 different types of cells, capable of organizing themselves to form the stomach, the brain, the skin. , teeth and all other highly specialized parts of the body.

In addition to fulfilling its specific task in the body, each cell does millions of other things.

every second, just to keep it going: making proteins, adjusting your membrane permeability, and processing nutrients, to name a few.

Our body acts synchronously all the time. When there is any disturbance, for

small as it is, it fully reacted. The body performs about a million tasks to recover when we have damaged it.

None of this could happen without the information being correlated at a speed greater than the speed of light, outside the limits of ordinary physics.

Is it in our nature to get sick or can we be fine? The body sends us messages to maintain balance and stay healthy.

We intuitively know that when we pay attention to the body we feel great.

Albert Einstein said, “the intuitive mind is a sacred gift and the rational mind is a servant, we have created a society that honors the servant and has forgotten the gift.”

Each one of us possesses the intuition to allow it to guide us, intuition is the inner voice that can be heard while we go about our daily activities, we can trust it. It does not need to be processed by thought.

When we ignore our intuition we lose the ability to feel the sensations, allowing the rational mind to deviate from that connection, stopping listening to it.

Intuition is something we all have, some more developed than others, and it plays an important role in helping us maintain balance in our bodies.

Listen to Paula Cabalén’s column on Radio Perfil.